Older Adults: As we age, stomach acid production can decrease, making B12 absorption more challenging
For individuals struggling with low energy, brain fog, or nutrient absorption issues, B12 injections can be a powerful solution
Repeatedly using the same spot can cause hardening of the tissue (lipodystrophy), which can affect absorption
In contrast, we occasionally hear from others who experience pain with B12 shots
Felt great, more energy, less cravings
According to the Office of Dietary Supplements at the National Institutes of Health, the average adult age 19 or older needs 2.4 mcg of B12 daily (or 2.6 mcg for pregnant women and 2.8 mcg for women who are breastfeeding)